Personalized coaching
Your goals, physiology, lifestyle, and individual needs deserve a strategy that goes beyond generic workouts and meal plans. Explore your coaching options and find the right level of support.
Monthly program
Personalized strength training designed around your goals, training experience, schedule, and progress.
Individualized nutrition coaching built around your goals, food preferences, lifestyle, and progress.
Most comprehensive
Integrated training and nutrition coaching with a comprehensive assessment and ongoing individualized guidance.
More than a plan
With 10+ years of experience and over 6,000 clients coached, Camila brings a comprehensive understanding of women's physiology, body composition, nutrition, and performance to her individualized approach.
Service inclusions vary according to the selected package.
| Feature | Training Only | Nutrition Coaching | Complete Coaching |
|---|---|---|---|
| Personalized training | Included | Not included | Included |
| Individualized nutrition planning | Not included | Included | Included |
| Training progression and adjustments | Included | Not included | Included |
| Nutrition adjustments | Not included | Included | Included |
| Comprehensive health and lifestyle assessment | Not included | Not included | Included |
| Hormonal health context | Not included | Not included | Included |
| Regular check-ins | Not included | Included | Included |
| Integrated training and nutrition coaching | Not included | Not included | Included |
01
Select your service and preferred check-in frequency.
02
Complete your monthly subscription through secure payment processing.
03
Receive onboarding instructions, complete the applicable initial assessment, and start your individualized coaching process.
Your next chapter starts here
Personalized guidance, purposeful adjustments, and an approach that considers your individual goals and needs.
Choose your coaching plan